Martial Arts Master - Chapter 247

[Chapter 10 Students]

Remember [ ] in a second to provide you with wonderful novel reading.

practice field.

Lou Cheng glanced at the cleaning aunt who was cleaning the floor, and said to the excited students: “Let’s introduce yourself, otherwise I don’t know who is who, start from the left.”

He was in Chu Weicai’s office before. I have seen the roster of students in this class, but I can’t match it with the real person. I only know that the little girl who is more active and more talkative is Wu Ting.

The girl on the far left, with fresh broken hair, smiled sweetly: “My name is Zhang Qiufan, I am twelve years old this year, and I am going to the first year of junior high at the Experimental Middle School.”

The youngest child in the VIP class, Lou Cheng nodded slightly. She has a certain amount of training, so as not to affect her physical development.

This is also the meticulousness of VIP classes. If there are more people, which coach can take care of it?

How can it be possible to teach differently from person to person?

“My name is Yao Ruiwei. I’m fifteen years old. I’m a student in the third year of the first middle school, uh, the first year of high school.” The little fat man, who was about 1.65 meters tall and estimated to be about the same weight, followed him and introduced himself.

Feifei’s classmate in two months… Lou Cheng smiled, observed Yao Ruiwei’s body shape, and found that he was weak inside and outside, so he must pay attention to the amount of training, otherwise it is easy to cause problems.

Damn, my master never taught me this seriously!

“My name is Li Lei, I’m 18 years old, I graduated from Tiezhong High School and I’m going to Hudong University.” The oldest student in the VIP class said implicitly proudly.

He is about 1.7 meters tall, with a strong body and thick and messy eyebrows.

The quality of teaching in Tiezhong is average, and the fighting spirit is very strong. It is not bad to be admitted to Hudong University there… Lou Cheng thought indifferently.

Hudong University is just an ordinary key university.

…

“My name is Wu Ting, I’m fifteen years old, and I was admitted to the first high school.” After the first five or six years, it was finally the girl’s turn with a pair of ponytails and fair skin. She deliberately emphasized that she was admitted, and it seemed quite Afraid of being misunderstood is spent money.

She is clear and energetic, and her body is soft and strong. This girl is usually tempering, at least she has contact with martial arts… Lou Cheng nodded thoughtfully.

Wait until all students have introduced themselves.

He roughly matched the people and names, and also had a preliminary grasp of the physical conditions of the ten people.

“Okay, I’ll teach you some meditation techniques first, as a warm-up.” Lou Cheng said calmly.

Wu Ting immediately raised her hand and said excitedly, “Coach Lou, are you going to teach us the kung fu of meditation?”

This is one of the most basic things in advanced martial arts!

“Don’t think too much.” Lou Cheng smiled, “At your age, you haven’t fully developed and matured, and you can’t reach the level of vitality and blood as an adult. Practicing Jingzhuang will only make you more sleepy, and the more you practice, the less you will feel. Well, the body will also be like being hollowed out… What I teach you is just a little technique of meditation, which can help you enter a state of tempering as soon as possible.”

Among the students present, Li Lei was the only one who was able to try the static pile, but he didn’t. It is necessary to open a small stove for him alone. Anyway, the owner of Chu Pavilion and Qin Rui have said that this is only for physical fitness.

At first, the students were amused by his humor, which was quite in line with the fashion trend, and felt that the coach did not have a big generation gap with them. Then, they felt a little lost and expressed regret for Hopeless Jingzhuang.

After a short period of meditation, Lou Cheng said as scheduled: “Next, I’ll teach everyone the horse stance and squatting exercise.

” You will directly teach us how to play and how to exert force.” Wu Ting raised her hand again and said eagerly.

You talk too much… Lou Cheng scolded secretly, smiled and said: “You have no foundation, your back is very stiff, your legs are very loose, and if you don’t practice the Zhuang Gong well, even if I teach you the tricks and strength skills now, you guys At

most, put on a pretense, and punching is like a massage.”

Speaking of which, his face became serious: “Furthermore, no matter how advanced and powerful martial arts are, they are also practiced step by step from the basic pile skills. How deep is the foundation under it, do you know? I can have the strength I have now, and how much time and effort I have spent on the foundation pile, do you know?

” Save, Wu Ting and the others quickly silenced and nodded.

“…you can’t pierce the horse to death, you have to have an ups and downs, you have to have a change in the center of gravity, just like really riding a horse… You pay attention to my posture, I will tell you in detail from the feet , to the ankle joint, to how the knee joint exerts force…” Lou Cheng did not follow the script, but incorporated a little understanding of his own tempering, as well as the harvest from different perspectives in the state of being in a state of tranquility.

Zhang Qiufan, Yao Ruiwei, and others were also newcomers, and they still had great enthusiasm for the time being. They listened very seriously and attentively. They quickly set up the air according to Lou Cheng’s instructions, and set up their horses.

Lou Cheng went around them, observing them one by one, and immediately pointed out that there was something wrong with his posture. If there was a problem with exertion, he would point his toes or pull his hand to correct them.

“Remember how you feel now, this is the most suitable posture for you.” Lou Li stood beside Zhang Qiufan, folded his arms and told him.

“Yes, Coach Lou!” Zhang Qiufan, the youngest and the least daring, answered meticulously.

Lou Cheng took out his mobile phone, checked the time, and then came to Yao Ruiwei, and found that the little fat man was already standing a little trembling, with sweat condensing on his forehead.

Without speaking, he just stared at it for a few minutes, and Lou Cheng suddenly said, “You can go to the side to rest.”

He always kept in mind that these half-aged children were here to strengthen their bodies, not to practice martial arts.

Yao Ruiwei was gritting his teeth and insisting, but suddenly he heard the coach’s order, and suddenly felt that he had practiced auditory hallucinations.

He pointed to himself and wondered, “Just me?” Is

it just me who can rest?

“Yes, you rest for ten minutes.” Lou Cheng replied with a smile.

Wu Ting in the back row quit and shouted, “Coach Lou, you are biased! Why can he rest while we can’t?”

“You can rest early when he is so fat.” Lou Cheng said half-jokingly.

Wu Ting, Zhang Qiufan and other students all laughed and said one by two:

“We don’t want it!”

Lou Cheng retracted his gaze, looked at the little fat man whose expression was dim and looming in pain because of the joke just now, and said solemnly, “Yao Ruiwei, do you think I’m exposing your scars? Don’t you say all the sayings? , hitting someone without hitting someone in the face.”

“No, no…” Yao Ruiwei replied with his head lowered.

Lou Cheng maintained a serious expression: “I have read the information and know that you are not naturally fat. You came to the martial arts class this time with the idea of losing weight, right?”

“Well.” Yao Ruiwei said honestly.

“So, I will often remind you to stimulate you, lest you forget the purpose of training, lose motivation, and become slack… Train well, and in two months, let everyone see if you are still fat!” Lou Cheng Suddenly he intensified his tone.

Yao Ruiwei gritted his teeth:

“Yes, Coach Lou!”

Zhuanggong, rest, Zhuanggong, rest… Lou Cheng controlled the rhythm, allowing the students to gradually master a few basics, and gradually increased their training volume .

When resting in the middle, he did not waste a bit, he opened his own posture, and practiced the “Thunder Sound Zen” practice routine in the center of the field. Through the shock, he catalyzed the medicinal power and condensed himself.

In the sound of the air blast, Li Lei, Zhang Qiufan and other students looked excited, and they were quite eager to try.

“It looks like a dick…” Yao Ruiwei, the little fat man, muttered to himself.

Li Lei took a breath and said, “When will I be able to practice such a sound of fists and feet…”

Wu Ting gave them a blank look: “It’s still early, my dad said that if you can practice martial arts to develop a ‘sound’, even if you take a step in martial arts It’s an important step, and if you are more proficient in your fists and feet, you will be able to finalize the product!”

After more than two hours, Lou Cheng looked at the students who were a little irritable and disgusted, and clapped his hands:

“Okay, the basics. The things are practiced here first, and then I will teach you the basic moves and the corresponding power-generating skills.”

Wu Ting, Zhang Qiufan and others suddenly cheered. They felt relieved and became excited again. But soon, they realized that they had just jumped from one kang to another, and practiced repeatedly with punches and kicks. It was extremely boring, and the hands and feet were particularly sore.

“Coach Lou, can’t you let us practice against each other? I think other classes are practicing against each other!” Wu Ting complained aggrievedly during the gap.

“That’s their nonsense.” Lou Cheng commented unceremoniously, “Two rookies practicing against each other will only develop bad habits and make inaccurate movements, and it will be difficult to correct them at that time. ”

When I have special training in martial arts, I will be guided by high-grade senior brothers and sisters.

“Then we can practice against you? If we don’t have enough time, we can pay Coach Lou to guide you alone!” Wu Ting raised her hand and suggested.

Lou Cheng laughed: “Let’s master the basic moves and power-generating skills first, then I’ll save time for pairing exercises in the class, and I won’t have to spend any more money.”

His training intensity is only three points of the martial arts special training. One, in other words, the half-aged kids won’t be able to do pair training until next week.

After he finished speaking, he looked at the clock on the wall: “Okay, it’s time today, if you feel very sore and tired, you can pay for a physical therapist in the martial arts hall, others don’t have to, go home and do a relaxation exercise by yourself. , take a rest, and you can recover.”

Watching Lou Cheng leave the practice ground, Wu Ting lowered her voice and

said, “Coach Lou is really different. I heard from other classes that their coaches encourage them to instruct them individually. Unlike Coach Lou, he persuaded us not to.”

“It means that Coach Lou is really teaching us attentively, and we don’t need to wait for individual guidance to talk about good things.” Li Lei wiped his sweat and answered seriously.

…………

After finding a physical therapist to relax, Wu Ting returned home and unexpectedly found that her very busy father Wu Qinggui did not go out.

“Rare customer!” She joked a little aggrievedly.

Wu Qinggui stretched his arms around his daughter and touched her hair: “I want to come back to accompany you as soon as I have time, how is it? How do you feel about your new coach?”

Wu Ting knew that her father was a martial artist, but He failed to pass the finals of the professional ninth-rank competition for several times. Later, he switched to other industries to make a fortune and reach the pinnacle of his life. However, no matter what, his vision and knowledge are still there, and he is his idol.

So, she chatted excitedly: “Our coach is super powerful, and the sandbag burst with one punch!”

“It burst?” Wu Qinggui asked in confusion.

Is it literally, or is it an exaggeration?

Wu Ting stretched out her hand and gestured, “It really exploded, like this, like this, it exploded!”

Wu Qinggui’s mouth was half open, and after a while, he said to himself:

“This, this is something that professional ninth-grade products can do. Is it…”

When did Xiushan have such a powerful warrior?

Also came to bring half-old children?

Wu Ting noticed the change in her father’s expression, and a thought suddenly flashed in her heart:

Coach Lou may be many times more powerful than we thought!

……

After having lunch and soaking in the strength room, Loucheng, the temporary single dog, called Qin Rui and asked him to come to the martial arts hall in the afternoon to receive guidance on Jingzhuang.

Qin Rui laughed and said, “I’m free so soon? Haven’t dated my girlfriend recently?”

Lou Cheng replied casually, “She’s going to grandpa’s house.”

After speaking, he suddenly felt that something was wrong, Qin Rui said with a smile.

How does Rui know that my girlfriend is often able to meet?

He might just ask casually… I won’t be able to disclose the situation in the future…

Qin Rui hung up the phone and quickly sent a message to Jiang Fei: “Pang Jiang, Pang Jiang, go and ask Song Li and ask if Yan Zheke is going to her grandfather’s house!” Mobile phone users, please browse and read for better quality reading experience.