God-tier Farm - Chapter 2180

[Chapter 2132 Improvement of physical fitness]

There are many ways to use Concentrating Heart Grass to improve physical fitness, including taking it directly is actually possible, but the best effect is to boil the medicine juice together with other auxiliary medicinal materials. At the beginning, this prescription was provided by Xia Qing. Xia Ruofei respectively It has been given to Song Wei, Ling Qingxue and Song Qiming, and the effect is indeed not bad.

Of course, the situations of the three people are different, and the effects after taking them are also different.

Speaking of which, the effect of Ling Qingxue taking the Concentrating Heart Grass is the worst. After consuming a plant of Concentrating Heart Grass, Ling Qingxue’s physique barely reached the threshold of talent. If she started to practice directly, her achievements would be very limited, that is, That kind of monk with the most mediocre qualifications, so Xia Ruofei gritted his teeth and used a plant of Concentrating Heart Grass to improve Ling Qingxue’s physique to a more ideal state.

As for Song Qiming, his brain was seriously injured. The purpose of using the Concentrating Heart Grass was actually to repair the injury of the Sea of Consciousness, but it turned out to stimulate his physique for cultivation.

The first dose of elixir that Xia Ruofei prepared for Ling Xiaotian and Fang Liyun was made exactly according to the prescription Xia Qing gave him back then. He planned to use the ready-made prescription first and give it to the two of them to try the effect. If the effect is not satisfactory, Then consider whether to continue taking a dose or make minor adjustments to the prescription.

When Xia Ruofei improved Ling Qingxue’s physique at the beginning, no matter whether it was the accumulation of cultivation strength or cultivation theory, it was far from the current level. Choosing to continue to take the second dose of the same elixir——the cost of ripening a plant of Concentrating Heart Grass was quite high for Xia Ruofei at the time.

Now Xia Ruofei’s cultivation resources are much more abundant than at that time, and his own strength and theoretical level have also been qualitatively improved, so his choices are naturally wider.

While looking at the casserole that boiled the medicine with some attention, he wrote down a book of basic qi refining formulas that he had picked out.

After the elixir was prepared, Xia Ruofei also finished copying the exercises.

He put the elixir in the space first, then he left the spirit map space with a thin handwritten booklet and returned to the outside room.

Although the small study room equipped in the suite is not too spacious, all kinds of facilities are available, such as desks, bookcases, computers, printers and so on. Xia Ruofei separates the booklet he copied page by page, Then I copied two sheets in order, and then divided them into two books and bound them into a book.

This is the basic qi refining method prepared for Ling Xiaotian and Fang Liyun. Its function is only to experience the movement of aura and try to contact and absorb aura. Basically, it can only serve as a verification function. Now that they are on the road of cultivation, Xia Ruofei naturally wants to choose the most suitable exercises for them, and then help them lay a solid foundation.

Xia Ruofei put away the originals he had copied by hand, and prepared copies for both of them, so as not to favor one over the other.

Xia Ruofei raised his hand and looked at his watch. It was still early—he boiled the medicine today in the Yuanyuan Realm of the Lingtu space. There was a thirty-fold time flow difference between the inside and outside, so the outside time actually only passed for a while.

So Xia Ruofei simply sat down cross-legged in the room, took out a bottle of pure primordial liquid and began to practice. After all, although he has not fallen behind in cultivation during the past three months, firstly, the cultivation environment is not as good as that of Taoyuan Island; Work harder.

It wasn’t until five or six o’clock in the evening that Xia Ruofei stopped practicing and stood up.

He swept away his energy and found that Ling Xiaotian and Fang Liyun were already in the suite upstairs, and Ling Xiaotian was busy in the kitchen. It seemed that Xia Ruofei cooked a table of meals at noon, and Ling Xiaotian was going to reciprocate in the evening.

So, Xia Ruofei picked up the two booklets and walked out of the room. Since he lived on the second top floor, he went up the stairs directly.

Pushing open the door of the penthouse suite, Song Wei and others who were chatting with Fang Liyun in the living room looked over.

“Brother Ruofei!” Bai Qingqing greeted Xia Ruofei first.

Song Wei and the others also greeted Xia Ruofei one after another. Xia Ruofei walked in with a smile and said, “Uncle Ling is cooking tonight! Looks like I’m lucky!”

Wearing an apron, Ling Xiaotian poked his head out of the kitchen and said with a smile “Wait for a while! Dinner will be ready soon! By the

way, Qingxue, go and call Mr. Li up! Let’s have dinner together tonight!” The only one who can command her is her daughter Ling Qingxue.

Before Ling Qingxue could respond, Xia Ruofei smiled and said, “Don’t worry about it, I’ll just transmit the sound to him!”

After finishing speaking, Xia Ruofei swept his mental power, found Li Yifu’s location, and directly transmitted the sound to him, letting him go Come and have dinner with everyone.

Then, Xia Ruofei walked into the living room, handed Fang Liyun a copy of the booklet, and said with a smile, “Aunt Fang, try to memorize this basic exercise within a couple of days.”

Fang Liyun nodded, He took the booklet, opened it and flipped through it.

Cultivation methods are somewhat obscure to ordinary people. Fang Liyun briefly read them, and couldn’t help frowning slightly, feeling that she had no clue.

Obviously I know all those words, but I don’t know what they mean when they are connected together.

Although this booklet is not very thick, it is actually quite difficult if you have to memorize it by rote.

Seeing this, Xia Ruofei said with a smile: “This exercise is actually relatively simple. You find it difficult to understand because you have never been in touch with it before. Any monk should be able to understand it easily. I don’t think it is better than this. Let Qing Xue will explain it to you, try to understand the meaning of the exercises first, and then it will be much easier to recite.”

Then, Xia Ruofei handed another booklet to Ling Qingxue, and said: “Qingxue, this is Uncle Ling’s booklet. That part, I will leave the explanation to you, no problem?”

Song Wei and Ling Qingxue said in unison: “No problem!”

And after Song Wei finished speaking, she directly took the booklet from Fang Liyun, opened it and quickly browsed through it, and the little anxiety in her heart disappeared immediately—this is indeed a very simple basic skill, and she can easily understand it The content of the practice.

So, Song Wei said with a smile: “Mom, let me tell you about the content of the exercises!”

Fang Liyun nodded and said with a smile: “Okay! Weiwei, I was the one who helped you with your homework when you were young. Thinking of how old I am, it’s your turn to tutor me…”

Everyone couldn’t help being happy when they heard Fang Liyun’s words.

Song Wei said again: “Qingxue, listen to it together. If there is anything wrong with my explanation, please point it out for me in time!”

Ling Qingxue was also flipping through the booklet just now, and immediately said: “No problem! Let’s check each other’s gaps and fill in the gaps, and I will explain to my father in the evening!”

Song Wei began to explain the exercises to Fang Liyun, Ling Qingxue was listening, Bai Qingqing was also sitting there to join in the fun, and Xia Ruofei came to the rooftop alone, Lit a cigarette comfortably and leaned on the railing overlooking the sea.

After a while, Li Yifu also came to the penthouse suite. Ling Xiaotian’s side had prepared dinner. As soon as Li Yifu came in, he got into the kitchen to help serve the dishes.

In the living room, Song Wei had already explained more than half of the exercises. Although Fang Liyun half-understood, at least she understood a part of it. Looking at the words, she was not as confused as she was just now.

“Dinner is ready!” Ling Xiaotian said with a smile.

In fact, Fang Liyun wanted Song Wei to finish all the exercises in one go. Song Wei said with a smile: “Mom, let’s go eat first! You will sleep in my room tonight. I promise you will understand this exercise thoroughly. In this way, you will definitely be able to memorize it tomorrow!”

“Yes! Aunt Fang! It’s a big meal!” Ling Qingxue also said with a smile.

Fang Liyun smiled and said, “That’s fine! I’ll listen to you!”

Xia Ruofei also returned to the house, everyone came to the restaurant together, Xia Ruofei saw the sumptuous dinner on the table, and said with a smile: “Uncle Ling!

” Hehe said, “Everyone sit down! Try my cooking! To be honest, I haven’t cooked by myself for a long time. I don’t know whether this meal suits your appetite!”

“No Yes! You are a super chef!” Xia Ruofei said with a smile.

Everyone talked and laughed and sat down together. Under Ling Xiaotian’s greeting, everyone moved their chopsticks and began to taste.

For the dinner prepared by Ling Xiaotian, the ingredients are of course the original ones. The ingredients themselves are not as good as Xia Ruofei’s lunch table. However, Ling Xiaotian, a super chef, is not blown out. Even if it is ordinary ingredients, he can also make ordinary chefs Unbelievably delicious.

What’s more, these ingredients are not ordinary – Li Yifu, a wealthy local tycoon, is in charge of purchasing supplies, how can he buy the ingredients twice?

Everyone was full of praise for Ling Xiaotian’s cooking skills, and gave thumbs up one after another. Ling Xiaotian was so happy that he couldn’t close his mouth.

Since the elixir was to be taken after meals, no one drank alcohol at all, and everyone drank fruit juice.

After dinner, Ling Xiaotian started to tidy up the kitchen again, Xia Ruofei stopped him and said, “Uncle Ling, don’t be too busy, Weiwei will continue to explain the exercises to Aunt Fang, you should come here and listen together first, can you It counts as much as you understand, and Qingxue will tell you again from the beginning! In about half an hour, you two will take a dose of elixir first, and let’s see how it works.”

“Alright then!” Ling Xiaotian said , and then he smiled and said to Li Yifu who was cleaning up the dishes, “Mr. Li, you will have to work hard on these things!”

Li Yifu said quickly: “You are welcome, this is all a matter of little effort, and the cultivation is more important! ”

Ling Xiaotian is Xia Ruofei’s official father-in-law. Although he has not yet become a full-time employee, in Li Yifu’s eyes, his status is quite high. Ling Xiaotian’s respect for him has already made him a little scared.

Li Yifu went to clean up in the kitchen, and the others came to the living room together.

Song Wei continued to explain before the meal, and Ling Qingxue also sat beside Ling Xiaotian, spread out the exercise booklet and listened and read it with him, explaining a few words to Ling Xiaotian in a low voice from time to time.

After a while, Song Wei finished explaining the whole exercise. During the whole process, Ling Qingxue was mainly listening. Of course, sometimes she would add a few words of her own understanding, and occasionally discuss a few words with Song Wei.

Of course, this exercise is quite simple, and both of them can easily understand the content, so there is no conflict in everyone’s views, and the general direction is completely consistent.

Fang Liyun listened to it from the beginning to the end, and naturally gained the most. Although she can’t say that she has fully understood this exercise, she can still understand it roughly. Of course, there are naturally many doubts.

Ling Xiaotian only joined the listening team later on, so it can be said that he didn’t know much about what he was listening to, and he didn’t gain much.

Of course, it doesn’t matter. When Ling Qingxue explains it to him again, he will naturally understand a lot.

Including Fang Liyun’s side, in fact, Song Wei also needs to explain to her again and again, and she needs to answer some of her doubts in a targeted manner.

If the two can thoroughly understand this exercise tonight, and can recite it proficiently tomorrow, they have already achieved their goal.

Xia Ruofei saw that the time was almost up, and with a thought, he took out the two bowls of soup prepared in advance from the Lingtu space.

The soup is still steaming slightly——Xia Ruofei ordered Xia Qing in the Lingtu space in advance to move the soup to the mountain and sea environment of the Lingtu space, and set up the stove to keep it warm with a small fire and water to ensure that Xia Ruofei took out these two bowls of soup at any time. They are all at drinking temperature.

Xia Ruofei smiled and said: “Uncle Ling, Aunt Fang, drink this bowl of medicine first! Don’t worry about the exercises. Weiwei and Qingxue will tell you a few more times tonight, and you should be able to memorize them tomorrow.” ”

Ling Xiaotian and Fang Liyun took the soup bowl, they looked at the soup in the bowl that exudes a strong taste of traditional Chinese medicine, they were very excited, and the hands holding the bowl couldn’t help trembling slightly.

Ling Qingxue said with a smile: “Aunt Fang! Dad! This medicine is a bit bitter, you have to drink it in one gulp! I prepared plum candy for you in advance!”

After finishing speaking, Ling Qingxue took out a piece of medicine from her storage ring Tell us plum candy.

When she improved her physique, she also took the decoction made from Concentrating Heart Grass. This medicine was extremely bitter, and she still remembers it vividly.

Fang Liyun and Ling Xiaotian nodded at the same time, then took a deep breath, picked up the medicine bowl and drank it in big gulps.

In fact, the two of them were mainly focused on whether the precious decoction would be effective, and they really didn’t pay much attention to whether the medicine was bitter or not.

Ling Qingxue handed over the plum candy that had been torn off the candy paper in time, then turned her gaze to Xia Ruofei, and asked, “Ruofei, take a quick look, how does my dad and Aunt Fang take the medicine?”

Xia Ruofei smiled and said: “I just drank it. It takes time for the elixir to take effect. The body must absorb all the properties of the medicine! I can’t see it now. I guess it should be almost the same after waiting for ten or twenty minutes!”

[End of This Chapter]